Join us this autumn for a special Yin XL class with singing bowls, meditation and deep relaxation.

Introducing Soul Stretch

In collaboration with Shinta, we are excited to invite you to a safe space where we’ll cultivate deep rest for our bodies through yin yoga, cacao, and sound meditation.

Autumn is here—a time to slow down, seek rest, and listen to your body. As the leaves fall, it's an invitation to release what no longer serves you and create space for renewal.

During the cacao ceremony, we'll enjoy the nourishing qualities of cacao, which can help open the heart and promote a sense of connection and relaxation. It's a beautiful way to set intentions for the season and connect with ourselves and each other 🤍

Here’s what you can expect during the session:

• • Journaling

• • Guided meditation for emotional and physical renewal

• • Cacao drink made with oatmilk

• • A warm, serene atmosphere with soothing music

• • Poses designed for deep relaxation

• • Sound meditation with various singing bowls and instruments

• • Tea and snacks for after the session

Join us on Friday, November 15th, from 19:00 to 21:30. 🍂✨